Category: Cooking

On a recent trip to Italy for a friends wedding we visited Rome for the week, after a few days of exploring the historical city we decided to escape the busy streets and long lines for a day in the beautiful countryside. After reading hundreds of wonderful reviews we booked an olive farm tour with […]

I am well aware that a lot of people, health professionals included, that I follow on social media do not agree with people sharing their version of “what I eat in a day” or “my day on a plate,” and I respect their decision. Nonetheless I am sharing mine, however, please bear in mind that […]