healthy pancakes w/ fresh berries

INGREDIENTS

Makes 8

  • 1 ½ cups wholemeal spelt flour
  • ½ cup oatmeal
  • 1 cup almond meal
  • 1 tsp baking powder
  • 2 cups coconut milk or your choice of milk
  • 2 organic free-range eggs
  • 1 tsp vanilla extract
  • ½ a cup sweetener (I use maple syrup)
  • fresh berries to serve

METHOD

  1. Measure up dry ingredients and place in a large mixing bowl together, mix well and make a well in the centre of the dry ingredients.
  2. In a separate bowl whisk the eggs and milk thoroughly together and then pour into the well of the dry ingredients, mix well.
  3. Add in the vanilla extract and maple syrup and stir the mixture until a smooth consistency is achieved. If the mixture is too thick for you and you prefer thin pancakes just add a touch of milk and stir well.
  4. Heat up a saucepan and add some olive oil or butter to the pan, scoop in 2 large tbsp of the pancake mixture for a medium sized pancake.
  5. Monitor the heat as you don’t want the pan to get too hot, once the top side of the pancake starts to bubble its ready to flip.
  6. Serve with fresh berries, coconut yoghurt and maple syrup. YUM!

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